As a paediatric nutritionist, I have guided hundreds of families through the weaning journey, and I know first-hand how exciting and nerve-wracking it can be. Healthy weaning to introduce solid foods is one of the most important milestones in your ba
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If you have opened a letter telling you that your child's weight is in the overweight or very overweight category, I want you to take a breath first. As a paediatric nutritionist who has supported hundreds of families through this exact moment, I kno
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As a paediatric nutritionist with over 15 years of experience working with families across the NHS and private practice, one of the most common questions I hear from parents is: "Is my child the right weight and height for their age?" It is a perfect
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As a paediatric nutritionist who has worked with thousands of families across the NHS and in private practice, I know that asking "is my child overweight?" can feel incredibly daunting. It is one of the most common questions parents bring to my clini
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As a paediatric nutritionist who has worked across the NHS for over 15 years, I often find that parents have heard of the
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As a paediatric nutritionist, one of the most common questions I hear from parents is: "Is my child the right weight for their age?" It is a perfectly natural concern, and the good news is that we have an excellent tool to help answer it: the
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As a paediatric nutritionist, one of the most common questions I hear from parents is whether their child is a healthy weight. It sounds like a straightforward question, but the answer is more nuanced than many people realise. Body Mass Index, or BMI
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